Magical Self-Care II

Crystal Chalice Visualization

Adapted from material by Chirotus Infinitum, devised for a student feeling somewhat less than whole. Although this exercise is simple enough to be performed by nearly anyone, it was devised for use by an experienced magician who had done himself a great deal of ill.  Again, given to me as a contribution to my Book of Shadows project.

Begin by performing a relaxation ritual.

With your eyes closed, focus attention on the heart area. Visualize a shallow crystal chalice there. The chalice is cracked and chipped, and filled with a thick, foul-smelling black liquid.

Now visualize a stream of brilliant white light descending from above and pouring into the chalice. The light dilutes the black liquid in the chalice, and as the chalice overfills, the dark liquid pours over the side and is absorbed into the earth. As the liquid in the chalice becomes lighter and cleaner, the chalice’s chips and cracks begin to close and seal. The chalice becomes deeper, with a higher rim.

Perform the relaxation ritual again.

The next time the visualization is performed, imagine the chalice in a more repaired state, with a deeper bowl and higher rim. The fluid in the chalice should also get progressively lighter in color and consistency as the light continues to dilute and displace the dark liquid.

This ritual may be performed once a day, and the results should be recorded in your ritual journal.

Healing Waters Meditation

Adapted from techniques taught to me by Aradia. A ritual bath is an exceptionally helpful setting for this ritual, but in no way required.

Begin by entering a meditative state. Breathe slowly, deeply.

Visualize yourself standing in a featureless black plain. The gleaming obsidian landscape stretches off forever to meet an infinite obsidian sky. Dwell in the darkness. Marvel at its beauty.

Step forward and a path will appear in the darkness. As you follow the path, a tree will appear, and the path will lead you there. Other trees appear on the horizon, and soon the void has been replaced by a forest, the path become a deer-track.

The path opens up into a clearing, and the tree you have been seeking stands in the middle. A deep, clear stream runs beside it.

Sit beside the stream with your back against the tree. Listen to the sound of the water moving against the rocks. Let it soothe you. Dip your feet into the water and let the stream draw all your tension out of your feet and disappear down stream.

When you are ready, undress and fold your clothing at the base of the tree.

Step into the waters. The temperature is perfect to soothe your aches. As you slip deeper into the stream, let it wash away your aches and worries: drawing them out of your pours and taking them away to the ocean.

If there is a particular part of your body that hurts, or a particular concern which is overwhelming you, focus on that. Push that pain into the current and the the stream take it.

When you are ready, return from the waters, refreshed and renewed.

Thank the tree and the stream.

Dry yourself, dress, and return to the waking world.

Advertisements

Leave a comment

Filed under witchcraft

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s